Net Income Diary » My Life

Sweetstakes Chance To Win Your Favourite Football Team Jersey With Yahoo!

Sebastian — Mon, 31 May 2010 15:49:25 +0000

It’s now only a few days before the start of the 2010 World Cup in South Africa. Yahoo! is giving you a chance to win your favourite team jersey for FREE. All you have to do is download the Yahoo! Toolbar with World Cup coverage.

With the Yahoo! Toolbar with 2010 World Cup coverage you will never miss a moment, it will keep you informed with real-time scores, TV schedules and World Cup news and highlights.

“When you download the Yahoo! Toolbar with World Cup coverage you can enter the sweepstakes for a chance to win your favourite team’s official tournament jersey.”

Enter the Jersey Giveaway Sweepstakes – Download the Yahoo! World Cup Toolbar

Cheap Half Term Holiday Deals

Sebastian — Sun, 25 Oct 2009 23:21:00 +0000

It’s half term holidays again. For a week I don’t have to worry about school runs, but it means I will have a busy week with my son. I have to find activities to do during this half term break and will visit a few places in London.

I have found out that there are loads of deals on half term activities at Lastminute.com.

They have discounts on visits to Alton Towers;

50% off prices to Thorpe Park

London Eye and River Cruises from £25.

Find more Latest deals on lastminute.com plus they also have a special deal of 50% off Legoland tickets

We are also going to visit London Aquarium, which is one of Europe’s largest displays of aquatic life. Exhibits at the Aquarium combine education and entertainment in a voyage of discovery through the rivers, lakes and oceans of the world.

It can be expensive visiting different attractions, if you are visiting London you can save money if you use the London Pass. The All London Pass Attractions & Offers give you the best value for money.

A New Beginning – I Have Started My Studies in Computer Networks

Sebastian — Mon, 21 Sep 2009 19:12:28 +0000

In the past week, I have had some of the worst days in my life. I hope everything will be sorted tomorrow when I go for surgery.

Today marked the beginning of another era in my career development. It was my first day at University of East London, where I will be studying Computer Networks with Marketing.

There is no doubt this will mean more work to be done, and this requires even better time management skills. Balancing university, family and work time is not going to be easy. But successful people know how to manage their time isn’t it?

Being a university student and at the same time a family man means I have to be smart in how I handle my finances. Budgeting, spending and above all generating extra income. I know my student grant will not be enough, it’s never meant to support a family. I have to be SMART in my planning.

Blogging To Learn

Many people believe one has to be an expert in a particular field to have a successful blog in that subject. But is that always true? As I embark on my new studies, I think it’s possible that I can start a successful blog influenced mainly by what I will learn from the different experts and also discussions with fellow bloggers.

What do you think about blogging to learn?

I think blogging can be a great tool in my studies, we become experts through our experiences.

My Nightmare With Toothache

Sebastian — Sat, 19 Sep 2009 15:28:15 +0000

I wished I had no teeth at all as I prayed for all this awful pain to stop, and my life to get back to normal again. But the pain will not go away.

I visited the dentist on Tuesday after experiencing dental pain for the first time in my 34 years of life. From that day I have been in serious serious pain, nothing can compare to that sort of pain. Maybe a kick in the balls…but I have never been kicked so I don’t know what it’s like.

I expected the dentist to take out the problem tooth, but apparently the procedure means he had to do preliminary examination and I had to go back home in pain. And the tooth extraction was for another day.

Well, I was referred to a specialist because my painful tooth require surgical extraction under sedation….whatever that is. And for that I have to wait until this coming Tuesday, until then this unforgettable experience continues.

DIY Tooth Extraction did cross my mind, but that will be crazy, stupid and suicidal. I quickly came back to my senses.

Go For Dental Check-Up

I know if I have been going for my regular dental check-ups I could have prevented all this suffering. Which is why I would want to encourage you to have your regular dental check-ups if you have not been. Because when the pain comes, you will regret it.

But what annoys me is the waiting time to get a dental appointment. This is First World Britain and the National Health Services (NHS) should have better standards than this, why should it take this long?

It takes more than just oral dental hygiene. Do you regularly go for dental checks?

I encourage you to have your dental checks before trouble comes.

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My Protein discount code MP133330 get 5% off your first order

Sebastian — Fri, 12 Jun 2009 18:33:00 +0000

Use discount code MP133330 and get 5 percent off your first order at myprotein.co.uk. If you are serious about building muscle or even reduce body fat and maintain a lean and toned body, then taking high-quality protein is a must.

A lack of quality protein can result in loss of muscle tissue as your body breaks down muscle to be converted into energy. Take advantage of the 5% off your first order when you buy you protein shake at myprotein.co.uk just use code MP133330.

Be your own Guru

Sebastian — Wed, 10 Jun 2009 11:56:00 +0000

From the title you get an idea on what this is all about. Be your own Guru is a book that I have just started reading, written by Olivia Stefanino. The author calls it an essential guide to emotional and spiritual intelligence. So how do you become your own guru?

The book promises to teach personal and business enlightenment in just three days. So the journey starts now! But what does it mean to be your own guru? When you discover how to be your own guru, you’ll be happier, healthier and wealthier. And who doesn’t want to get all these three elements? Here is a Guru Success Tip: ‘What you think about dictates your actions, and your actions dictate your results. So be careful to think about what you want, not what you don’t want.’ To be an achiever you need to focus on the positives im your life. Feel free to add your views on being your own guru and any other ideas on personal development.

I have never been a good cook

Mellow Africa Day Monday

Sebastian — Tue, 26 May 2009 06:15:00 +0000

Proud to be African….Had a lovely Africa day, London weather was hot for a change. Barbecue of Fish, Chicken, Beef and a few beers to go with it…lovely. But what a difference a day can make.

Today it’s back to work again in rainy and windy London…..a very big change from weekend weather.

And another thing, social networks, Facebook, Twitter, Blogger they are taking over our lives. We are addicted and can not stop updating. Time to log out???

I think it’s a good idea to take a break, switch off all those gadgets that affect our relaxing time.

So what were you up to this bank holiday and Africa Day holiday? Hope you had loads of fun!!!!

Manchester United premiership champions 2008-2009

Sebastian — Sat, 16 May 2009 13:46:00 +0000

Well, Manchester United may have won the premiership title but I dont think they played the best football. Today against Arsenal, not even a shot on goal in the whole game?

I think it would have been good for English football if Liverpool won the premiership title. They played better football and were the better team this season. Lucky United!

Steven Gerrard footballer of the year 2009

Sebastian — Wed, 13 May 2009 07:33:00 +0000

Steven Gerrard was voted Footballer of the year for 2009 by football Writers….Well deserved! Everyone who know their football will agree that was the right decision.

This shows there are some people who have brains to make the right decisions. This makes us proud in the Kop End.

Well done Captain Stevie G!

Don’t be obsessed with Calorie counting

Sebastian — Sat, 02 May 2009 16:15:00 +0000

Losing weight may not be that easy for some, in my first two months at the Gym I have actually managed to lose more weight than what I expected. But it has not been easy, you have to be prepared to sacrifice some things you enjoy or like. Not everything you enjoy is good enough for a healthy lifestyle. Knowing the right type of food to eat and the right portion sizes is very important. This will save you time spent counting calories.

Burning excess fat, calories and reducing your intake of those not so health food stuffs is the key to a healthy lifestyle.

I have seem people who seem to be obsessed with counting the number of calories in everything they it. Then add them up to get how much they can eat in a day, personally I think there is no need for that. Throw away the calculator, all you need is to eat the right food and in the correct portion sizes.

The key is knowing the right type, the right quality and quantity of food with nutrients needed to create the best body you have always wanted.

a balanced diet of quality Carbohydrates, Proteins and Fats is the key. It’s important for your meals to contain a portion of quality carbohydrates, proteins and fat. This provides your body with essential nutrients to rebuild muscle and generate energy.

I’m always interested in what you have to say. Feel free to share your views by posting your comments.