Net Income Diary

Incapacity Benefits for Obesity and Drug Addicts – maybe the government should subsidise my gym membership. One of the top news stories today has been the 80 000 plus people in the UK who are said to be on Incapacity Benefits for Obesity and Drug Addictions. So, why should the taxpayer suffer because of someones’ [...]

Click Here to go to Amazon Amazon have fantastic 50% discount offer on healthy lifestyle books. The titles include fitness, healthy eating and dieting books.  Amazon is also offering an amazing discount of up to 50% off fitness DVDs Click Here to go to Amazon

Is it recession or businesses are becoming even more greedy? Have you noticed how aggressively they try to milk every little penny that you have in the pocket?  During the festive season, businesses were trying every trick possible to get us to spend our hard earned cash on all those not so healthy foods. Chocolates, mince [...]

I wished I had no teeth at all as I prayed for all this awful pain to stop, and my life to get back to normal again. But the pain will not go away. I visited the dentist on Tuesday after experiencing dental pain for the first time in my 34 years of life. From [...]

Are you on a diet, one of the weight watchers? It might be time to put those artificial sweetners away. They are just as bad as ordinary sugar if you are watching your weight. Research suggests that our bodies are unable to distinguis between the low calorie and sugar free sweeteners from normal sugar. They [...]

Smart Weight Loss Management From the 1st of March when I started following a strict weight management lifestyle, I have gone from a fatty and heavyweight 17 stone (108 killograms) to what I believe is a healthy 14 stone (about 88 killograms) now. All this was achieved through hard and smart work at the gym [...]

A research from the University of Copenhagen has suggested that dark chocolate is more filling than milk version and can reduce your cravings for sweet foods.Dark chocolate contains phenylethylamine, theobromine, anandamide and tryptophan which researchers say, causes mood-enhancing chemicals and neurotransmitters to be released in the brain. Researchers also believe that phenylethylamine causes the brain [...]

Use discount code MP133330 and get 5 percent off your first order at myprotein.co.uk. If you are serious about building muscle or even reduce body fat and maintain a lean and toned body, then taking high-quality protein is a must.A lack of quality protein can result in loss of muscle tissue as your body breaks [...]

Well, it happened to a Chinese worker Mr Wang Zhaoqing. It took him two months to get home after being fired from his job.Poor Mr Zhaoqing did not have enough money for a train ticket for the 1500km journey to his home in Guiyang, Guizhou province. The poor guy had to walk all the way, [...]