The good qualities of dark chocolate

June 15, 2009

Healthy Living, Weight Loss

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A research from the University of Copenhagen has suggested that dark chocolate is more filling than milk version and can reduce your cravings for sweet foods.

Dark chocolate contains phenylethylamine, theobromine, anandamide and tryptophan which researchers say, causes mood-enhancing chemicals and neurotransmitters to be released in the brain. Researchers also believe that phenylethylamine causes the brain to release dopamine in it’s pleasure centres, which peaks during an orgasm. But, for all it’s healthy qualities you have to remember to take it in small quantities.

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